Breath: Visceral, neural and myofascial
Watch the webinar and explore the multidimensionality of breath
Watch the free webinar
Enter your email address below to watch our free webinar on multi dimensional breath
Breathing As One
A two part online course with Ana Barretxeguren exploring multidimensional breath
Expand your knowledge of the fluid, neural and muscular relationships in the thorax, diaphragm and abdomen
Understand the principles and science behind the Moving Fascia® movement method and full body breath integration
Experience the Moving Fascia® method: self-release and movement techniques to enhance mobility, awareness, stability and integration of full body breath
Hi, I’m Ana Barretxeguren,
creator of Moving Fascia®
I am a movement specialist, Pilates teacher and myofascial release practitioner. My practice explores the fluid and transformative quality of breath and movement.
Through self-enquiry, a passion for anatomy and my extensive work helping people recover from injury, I have created Moving Fascia ®.
I believe that anatomy needs to be experienced through the felt sense, so I developed a programme in which we explore the fascial architecture through theory, embodiment, self-myofascial release and movement techniques.
I suffer from catamenial pneumothorax, a rare condition where I experience repetitive lung collapses. This has led me to a continuous investigation of fascia, focusing on the visceral space and its connections to breath and movement.
