The story of
Moving Fascia

The Moving Fascia® method applies self-release tools and movement techniques designed to soften unnecessary tension, restore mobility and elasticity and improve strength through whole body integration. 

Ana Barretxeguren created Moving Fascia through her extensive experience as a movement educator and her clinic practice as a Myofascial Release and Visceral manipulation practitioner. 
Her commitment to help people recover from injury through healthy movement led Ana to develop a method that is based on the latest scientific research on connective tissue, and the way fascia impacts our movement. 

The Moving Fascia Channel  

The Moving Fascia Channel is our offer for all levels and abilities and our commitment to keep you moving through intelligent fascia focused movement and self-release from your own home.

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The Principles

The Moving Fascia method is based on the SERI principles, learn about them here.

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Hi, I’m Ana Barretxeguren,
creator of Moving Fascia®

I am a movement specialist, Pilates teacher and myofascial release practitioner. My practice explores the fluid and transformative quality of breath and movement. 

Through self-enquiry, a passion for anatomy and my extensive work helping people recover from injury, I have created Moving Fascia®.

I believe that anatomy needs to be experienced through the felt sense, so I developed a programme in which we explore the fascial architecture through theory, embodiment, self-myofascial release and movement techniques.

I suffer from catamenial pneumothorax, a rare condition where I experience repetitive lung collapses. This has led me to a continuous investigation of fascia, focusing on the visceral space and its connections to breath and movement.

Ana Barretxeguren Moving Fascia

My passion for anatomy has led me to study Anatomical Sciences at an academic level

I hold a Postgraduate Certificate in Anatomical Sciences from the University of Edinburgh and have over 500 hours of human dissection research in the dissection lab.

I have extensive clinic practice as a Myofascial Release and Visceral manipulation practitioner and have been an educator in various Pilates teacher trainings for the past 12 years. I founded Evolve Movement Education in 2013 and I am the owner of Brighton Pilates Studio, a Pilates and health centre in Brighton, UK.

Moving Fascia Channel
regular collaborators 

Ana Barretxeguren

Ana is a movement educator, Pilates teacher myofascial release practitioner and the creator of Moving Fascia® Her practice explores the fluid and transformative quality of breath and movement.

Ulala Yamamoto Pilates

Ulala Yamamoto

Ulala brings a wealth of movement experience through her career as a contemporary dancer and is passionate about sharing this through her Moving Fascia-influenced Pilates classes.

Yasue Hodge yoga

Yasue Hodge

Yasue’s yoga practice lies between Hatha and Iyengar yoga and her own style of Moving Fascia® led yoga. Her classes create an opportunity for you to experience profound physical and spiritual change.

Kay Cowling

Kay’s Pilates classes focus on precision of alignment, understanding the need for balance within the body to create a flow of movement without pain or unnecessary tension.

Lenka Sobotkova

Lenka’s Pilates classes are based on her study of Moving Fascia® and the latest movement research, helping you discover your inner strength, enhance integration and support healthy movement in everyday life.

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Themed Programmes

Alongside your extensive library of Pilates, yoga and Moving Fascia® classes you will find themed programmes guiding you to evolve your movement. 


How does the Moving Fascia method compare to Myofascial Release?

Myofascial Release


  • Restore fluidity and motion to dehydrated tissues
  • Stimulate repair
  • Improve mobility
  • Manage inflammation
  • Regulate the nervous system

Moving Fascia® Method


  • Restore fluidity and elasticity to dehydrated tissues
  • Stimulate tissue repair
  • Improve mobility
  • Manage inflammation
  • Self-regulate the nervous system
  • Develop your own self-treatment practice
  • Reeducate healthy movement
  • Re-integrate whole body breath
  • Improve movement performance
  • Become your own practitioner
  • Anytime, anywhere
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The Moving Fascia Diploma  

Moving Fascia® has developed into a full diploma for movement professionals and bodyworkers who are looking to integrate the role of fascia in their teaching of movement. The Moving Fascia® Diploma and other educational programmes for movement teachers and bodyworkers are run by Evolve Movement Education.

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Welcome to the
Moving Fascia Channel

Online Pilates, yoga and Moving Fascia® classes

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'Love it, just what my spine and mind needed.'


'I feel profoundly relaxed and opened out, so good after these strange lockdown days which bring with them all kinds of new locks and shutdown places in the body.'


'Thanks Ana for a very grounding, calm and heart felt online class ❤️ 
I did it this morning and it was the best way to start the day.'