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MOVING FASCIA FOUNDATIONS 

 

Bring Fascia Theory to Life

Lay the foundations for a fascial approach to movement integrating the principles behind the Moving Fascia® method and its relevant application to your practice.

 

Enrol now
 

A ONE DAY RETREAT

in the Sussex countryside with

Ana Barretxeguren

Moving Fascia Founder

Carve time to immerse yourself in a journey of deep embodiment at the first-ever Moving Fascia® retreat in the Sussex countryside. 

Save your Space
 
 
A comprehensive introduction to the world of connective tissue from the hand of Ana Barretxeguren containing four on demand prerecorded modules and a live online day workshop accessible for 12 months.

What will you learn?

 
  •  How to introduce fascia focused movement and self-release techniques into your teaching practice.
  •  Learn the principles behind the Moving Fascia® method and its application.
  • Study the cellular makeup of connective tissue and its relevance to movement.
  • Understand how the rise of connective tissue in embryological development is essential in understanding movement.
  • Expand your knowledge on the concepts of fascia and biotensegrity. 

Hi, I’m Ana Barretxeguren,
creator of Moving Fascia®

 

Hello, I am Ana Barretxeguren, I am the creator of Moving Fascia®, a somatic movement method that has helped hundreds restore ease, minimise pain, and enhance fluid movement and breath.

I am a movement educator and myofascial release practitioner fascinated by the transformative quality of a somatic approach and its positive impact on health. My own experience of living with catamenial pneumothorax, a rare condition of repetitive lung collapses, has led me to a continuous investigation of fascia, focusing on the visceral space and its connections to breath and movement.

“The study of embryonic origins and the cellular world of fascia can have a huge impact and relevance on how we  explore the body in movement”

I am committed to the latest fascial research

I hold a Postgraduate Diploma in Anatomical Sciences from the University of Edinburgh and have taught embodied anatomy to movement teachers for more than a decade. I hold a PgDip in Anatomical Sciences and was determined to find an relatable approach that would blend somatics with the latest research.

Whether you teach movement or practice manual therapy the Moving Fascia® method brings fascia theory to life, unlocking the potential of fascial connection to transform your own movement and that of your clients. 

Inside Moving Fascia® Foundations

The MFF online library is a comprehensive resource for deepening your understanding of fascial theory and bringing it to life within your practice.

Anytime, anywhere

Wherever you are in the world, study at your own pace and in the comfort of your own home or studio. 12 months unlimited access to all material. Suggested self-study time 30 hours. 

Interactive videos

35+ engaging videos exploring the theory of fascia in an interactive way, with the use of props, visuals and examples. 12+ hours of content

Self-release and movement

About 25% of the course is based on movement and self-release techniques ready for you to use on the mat, in your studio or clinic

Supporting materials

Audio, downloadable PDFs and quizzes to support your learning

Exams and final certification

Quizzes at the end of each segment will help you cement your learning, and a completion certificate will be issued on success of the final exam.16 CEC points for NPCP
‍

Exams and final certification

Quizzes at the end of each segment will help you cement your learning, and a completion certificate will be issued on success of the final exam.16 CEC points for NPCP
‍

Optional additional content

Gateway is included in our Moving Fascia® Foundations course.
Maintain a level of contact similar to our face to face courses

Questions and answers

Online doesn't mean you're on your own! Interact via the platform, always here to answer questions or support you with advice

Revisit the material

Revisit the videos and presentations as many times as you like. Study at your own pace wherever you are in the world with 12 months unlimited access to all material.

Discussion sessions

Recorded discussion sessions that support your learning. Extra support from Ana and our Moving Fascia community, a network of likeminded teachers and therapists.

Is Moving Fascia Foundations for you?

Moving Fascia® students often include Pilates and yoga teachers. They are usually very interested in deepening their knowledge of anatomy but are seeking a more interactive experience, that resonates deeper than reading books on their own. We also teach other bodyworkers who are already working with the fascial body but want to introduce more movement into their practice to pass onto their clients.

For movement teachers of any modality
For manual therapists and bodyworkers

Look at what our students say

Highly recommended

I fully recommend it.
You'll learn a lot and there are so many great exercises to experience yourself and use with clients.

 

CAROLINE HUNT
PILATES TEACHER

Very professional content

Beautiful images and explanations.
Ana is a fabulous presenter and the content is very engaging.

 

JEANNIE DI BON
HYPERMOBILITY MOVEMENT SPECIALIST

Very accessible and beautifully illustrated! 

Visually engaging and easy to follow,
it kept me hooked from start to finish!

 

CAROLINE TAUTZ
YOGA TEACHER

Synthesized and innovative

Tightly packed info yet elegantly and innovatively presented.
Loved the visuals!

 

MIRIAM M. HLAVATY HUNT
SOMATIC BODYWORKER

High quality experience

The best online course I’ve taken.
Ana’s knowledge, enthusiasm, and her team’s dedication shine through.
I have begun applying my learning from the course to my personal practice and it is adding new dimensions to the way that I approach my teaching.
Huge gratitude to you.

 

MEDEANA
PILATES TEACHER

Pricing Options

Choose the best way for you to join Moving Fascia® Foundations

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Pay in 3 Instalments

£170 x 3

Spread the cost overtime


☆ Pay monthly, easier on your budget
☆ Begin learning with your first payment
☆ Automatic payments over 3 months

✔ All 5 course modules
✔ 35+ pre-recorded videos
✔ over 12 hours of content
✔ Audio practices, downloadable PDFs and quizzes
✔ Final exam and CPD certificate
✔ Unlimited access for 12 months
✔ 16 NPCP-approved Continuing Education Credits (CECs) 

Enrol now

One-Time Payment

£449

Save £61 when you pay in full


☆ Best value, one payment and you're all set
☆ Access the full course straight away
☆ No need to think about future payments 

✔ All 5 course modules
✔ 35+ pre-recorded videos
✔ over 12 hours of content)
✔ Audio practices, downloadable PDFs and quizzes
✔ Final exam and CPD certificate
✔ Unlimited access for 12 months
✔ 16 NPCP-approved Continuing Education Credits (CECs) 

Enrol now

Frequently Asked Questions