Treasure your wellbeing
Grow an 'at home' practice with self-release techniques, Pilates, yoga and Moving Fascia classes.
'Loved it, just what my spine and mind needed.'
'I feel profoundly relaxed and opened out, so good after these strange lockdown days which bring with them all kinds of new locks and shutdown places in the body.'
'Thanks Ana for a very grounding, calm and heart felt online class ❤️
I did it this morning and it was the best way to start the day.'
What is Moving Fascia?
Moving Fascia is a movement method created by Ana Barretxeguren, movement specialist, Pilates teacher and myofascial release practitioner.
Through self-release and movement techniques, the Moving Fascia method softens unnecessary tension restoring mobility and elasticity and improving strength through whole body integration.
The story of Moving Fascia
Ana Barretxeguren created Moving Fascia through her extensive experience as a movement educator and her clinic practice as a Myofascial Release and Visceral manipulation practitioner.
Her commitment to help people recover from injury through healthy movement led Ana to develop a method that is based on the latest scientific research on connective tissue, and the way fascia impacts our movement. Ana holds a Postgraduate Certificate in Anatomical Sciences from the University of Edinburgh and has extensive human dissection research in the dissection lab.
Moving Fascia® has developed into a full diploma for movement professionals and bodyworkers who are looking to integrate the role of fascia in their teaching of movement. The Moving Fascia Channel is our offer for all levels and abilities and our commitment to keep you moving through intelligent fascia focused movement and self-release from home.
Moving Fascia Channel
Frequently asked questions
When can I sign up?
What is ‘On Demand’?
Where do I watch the classes?
What is fascia?
Who are the teachers of Moving Fascia Channel?
Do I need any equipment or props?
How much does membership cost?
Can I cancel?
What if I don’t always get on with computers?!
£149.99 billed annually
⭐ Equal to 2 months for free ⭐
Extensive class library
1 NEW video a week
Pilates, yoga + Moving Fascia®
Fascia focused movement