Saturday 8th & Sunday 9th July 2023 
with Ana Barretxeguren 
Hybrid: Join online or train in person in central Brighton, UK
Recordings will be made available to watch online afterwards for 3 months. 

(9am - 5.30pm BST both days)
Breath - Pelvic diaphragm, organs and fasciae

What we will explore in this workshop:

• Myofascial and visceral relationships of breath - pelvic bowl
• Bringing the awareness to the pelvis as a breathing mechanism
• Fascial anatomy and continuous relationships of the pelvic diaphragm
• Breath and postural tone to improve stability and balance of the lumbar spine and the visceral system
• Breath and postural tone to improve stability and balance of the pelvis
• Myofascial release and movement techniques to enhance mobility, support and organisation of the pelvis
  
  

This workshop counts as one module within the Moving Fascia® Anatomy Diploma.
The Moving Fascia® Anatomy Diploma is a modular course designed to deepen your understanding of movement anatomy from a fascial perspective.
Modules can be taken individually or together to complete the full diploma.
 
Required for the workshop:
1 x Moving Fascia® SOFT ball - Diameter 15cm each
2 x Moving Fascia® SOFT balls - Diameter 9.5cm each
You will be offered the option to purchase this bundle after the checkout.

This course is for Pilates, yoga and movement teachers from other disciplines, manual therapists and health care practitioners. Having studied anatomy to a basic level is a requirement for this course.