A Mat-Based Immersion into Fascial Awareness
Date & Time
Saturday 22nd November 2025
9:00 AM – 5:00 PM (local time)
Location
The workshop is hosted at The Art of Movement Studio in Hilversum, The Netherlands.
Language
The workshop will be delivered in English.
About the Day
Join Ana Barretxeguren for a full-day immersion into the foundational principles and practices of Moving Fascia®. This workshop is an introduction to mat-based fascial focused explorations that support nervous system regulation, and cultivate proprioceptive and interoceptive awareness through guided movement, breath and embodiment.
Together, we will explore how the Moving Fascia® balls and hands-on prompts that soften unnecessary guarding, expand fluid movement, and open the door to new possibilities restoring clarity in movement patterns. This approach supports whole-body integration, responsiveness, and a deepened sense of internal listening.
Designed for Pilates teachers, and movement professionals of other modalities, this workshop will give you a grounded experience of the Moving Fascia® method and how it can enhance both your personal practice and your teaching. Whether you're new to fascia or seeking a fresh perspective, this day offers a gentle yet profound entry point into the world of fascia-informed movement.
Want More?
Add the Moving Fascia® workshop for Pilates Equipment teachers on Sunday 23rd November to your booking and save €50.