Experience the transformative benefits of the Moving Fascia® Method with our FREE movement LAB. Sign up today and get immediate access to:

• Free short experiential sessions with Moving Fascia® creator Ana introducing you to fundamental Moving Fascia® exercises that demonstrate the unique blend of somatics, movement and fascia techniques.
• Resilience and vitality: a free platform that introduces you to a practice that cultivates resilience through movement. Highlight patterns of tension - bring awareness to unnecessary guarding and stimulate dormant areas to restore vitality and boost your body’s innate ability to heal.
• A chance to taste the Moving Fascia® LAB with its unique fascia-focused targeted series to begin designing your own Moving Fascia® programme.

All of this for free! 
Take this unique opportunity to have a taster of how the lab can transform your experience of movement.