£350.00 GBP

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Moving Fascia - Thorax

Saturday 2nd & Sunday 3rd of July 2022
with Ana Barretxeguren 
Hybrid: Join online or in person at Brighton Pilates Studio (Brighton, BN3 3TH)*.

(9am - 5.30pm BST both days)
Breath - thorax, throat and diaphragmatic alignment

Explore the fascial anatomy of the thorax following the blueprint of the unfolding embryo.
Recordings will be made available to watch online afterwards for four months. 

* Limited 'in person' spaces. Contact us after booking to confirm your in person place. 

What we will explore in this workshop:

  • Myofascial and visceral relationships of breath - thorax cave
  • Introduction to fascia, nomenclature, components, function
  • The pulse of breath and the autonomic nervous system
  • The heart and thoracic diaphragm, a starting point to unraveling connections from the inside out
  • Embryonic unfolding, discovering the embryo still motile in our deep core
  • Self-release, embodiment and movement techniques to enhance mobility, support and organisation of thorax and neck

This workshop counts as one module within the Moving Fascia® Anatomy Diploma.
The Moving Fascia® Anatomy Diploma is a modular course designed to deepen your understanding of movement anatomy from a fascial perspective. Modules can be taken individually or in together in any order to complete the full diploma.
 
Required for the workshop:
1 x Moving Fascia® SOFT ball - Diameter 15cm each
2 x Moving Fascia® SOFT balls - Diameter 9.5cm each
You will be offered the option to purchase this bundle after signing up. 

This course is for Pilates, yoga and movement teachers from other disciplines, manual therapists and health care practitioners.
Having studied anatomy to a basic level is a requirement for this course.