the visceral, neural and myofascial relationships throughout the thorax and abdomen
how these relationships are key to full body breath integration
a lived experience of your own anatomy
This webinar will include a preview of online course Breathing As One, a two part online course exploring the dimensions of breath through lectures and and experiential workshops led by Ana Barretxeguren.
I believe in an integral study of anatomy that can transform the way we experience our moving body, and evolve the way we witness movement it in others.
I am a movement specialist, Pilates teacher and myofascial release practitioner. My practice explores the fluid and transformative quality of breath and movement.
Through self-enquiry, a passion for anatomy and my extensive work helping people recover from injury, I have created Moving Fascia ®.
I believe that anatomy needs to be experienced through the felt sense, so I developed a programme in which we explore the fascial architecture through theory, embodiment, self-myofascial release and movement techniques.
I suffer from catamenial pneumothorax, a rare condition where I experience repetitive lung collapses. This has led me to a continuous investigation of fascia, focusing on the visceral space and its connections to breath and movement.
Re-discover the importance of breath for health
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