£21.00 GBP

21 days of Breath & Meditation

Join Ana daily to:

🌙 Restore your natural state of balance and wellbeing
🌙 Bring attention to breath
🌙 Regulate your nervous system
🌙 Create clarity for the day ahead or bring calm before bedtime

Daily 15-20 minute sessions
Watch the full cycle on replay for 2 months

Want to share this experience with a friend? Purchase as a gift here.

What others say:

Today’s meditation was amazing. Embodiment is just what I need right now. I love what you are doing

Jacqueline

Today I felt my body receive warm hugs: in every in-breath and every out-breath, a hug from my outer space through my skin, through my inner space and to my heart.

Ângela

It is very interesting how many different holistic techniques you incorporate into the meditations. Quite a magical mystery tour each morning!

Rob

Your breath work meditation is invaluable. These meditations resonate completely with me and make a change from my usual meditations. A pleasure which I look forward to each morning

Christina