Moving Fascia® Foundations
An online interactive introduction to the world of connective tissue
Moving Fascia Foundations is an interactive, video based introduction to the world of connective tissue and how its understanding is relevant to teaching movement.
Designed and presented by Ana Barretxeguren, the course is packed with self-release techniques, movement and embodiment tools informed by anatomical research, her extensive career as a Pilates teacher, myofascial release and visceral manipulation therapist.
What will you learn inside Moving Fascia® Foundations?
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Integrate fascial work into your movement practice.
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Understand the cellular make up of connective tissue and how it is relevant to movement.
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Introduce your clients to specific self-release techniques and fascia focused movement.
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Understand basic knowledge of early embryology and how the rise of connective tissue is relevant to understanding movement.
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Expand your knowledge on concepts of fascia and biotensegrity.
Module 1 What is Fascia?
Module 2 Fascia Beginnings
Module 3: Fascia Concepts
Module 4: Moving Fascia® Method
