Hi, I am Ana
Join me for 21 days of Breath & Meditation. This practice will lead us through the darkest period of the year to welcome the light that follows the Winter Solstice.
Sign upBreath is anchored in the present moment
Tune into your breath for 15-20 minutes a day to experience a profound sense of awareness and a renewed sense of calm and clarity.
Yes, I'm in!1st - 21st December
15-20 minute sessions
Live streamed at 7.30am GMT
3 months of unlimited replays from sign up
🌙 Welcome the sunrise ahead of the Winter Solstice
🌙 Bring attention to breath and regulate your nervous system
🌙 Restore your natural state of balance, fluidity and wellbeing
🌙 Create space and clarity for the day ahead
21 days for £21
Join now
A daily commitment to yourself
Starting 1st December, dedicate 15-20 minutes daily to nurture restorative energy through breath and cultivate awareness through embodiment.
£21 for 21 days
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'Today’s meditation was amazing. Embodiment is just what I need right now. I love what you are doing'
Jacqueline
'Your breath work meditation is invaluable. These meditations resonate completely with me and make a change from my usual meditations. A pleasure which I look forward to each morning'
Christina
'Your personal ability to share, draw into and create real connections via this interface is life changing.'
Maddi
