What is fascia focused movement?
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Replay available until the 17th of November
Join Ana Barretxeguren on this live webinar to discuss the relevant applications of fascial focused movement:
- What is the value of a fascial approach?
- How does it enrich your movement and that of your clients?
- How can you transfer myofascial release techniques to the mat?
Moving Fascia® Foundations
Enrolment now closed
All you need to learn the fascial foundations of movement
An interactive video based introduction to the world of fascia and connective tissue delivered over four modules.
Join usWhat will I learn inside Moving Fascia® Foundations?
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Integrate fascial work into your movement practice
- Understand the cellular makeup of connective tissue and how it is relevant to movement
- Introduce your clients to specific self-release techniques and fascia focused movement
- Understand basic knowledge of early embryology and how the rise of connective tissue is relevant to understanding movement
- Expand your knowledge on concepts of fascia and biotensegrity
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Enrolment closes
Tuesday 17th November
6pm
Sign me up
How your course is delivered
We cultivate online the level of contact and connection you would experience in our face to face courses. At your own pace and in your own space.

Interactive videos
35+ engaging videos exploring the theory of fascia in an interactive way, with the use of props, visuals and examples. 12+ hours of content. Suggested study time 30 hours

Self release and movement
About 25% of the course is based on movement and self-release techniques ready for you to use on the mat, in your studio or clinic

Supporting materials
Audio, downloadable PDFs and quizzes to support your learning

Exam and final certification
Quizzes at the end of each segment will help you cement your learning, and a completion certificate will be issued on success of the final exam.12 CEC points for NCPT

Anytime, anywhere
Revisit the videos and presentations as many times as you like.Study at your own pace wherever you are in the world in the comfort of your own home or studio. 12 months unlimited access to all material.

Discussion sessions
Recorded discussion sessions that support your learning. And extra support from Ana and our Moving Fascia community, a network of likeminded teachers and therapists.
Hi, I’m Ana Barretxeguren,
creator of Moving Fascia®
I am a movement specialist, Pilates teacher and myofascial release practitioner. My practice explores the fluid and transformative quality of breath and movement.
Through self-enquiry, a passion for anatomy and my extensive work helping people recover from injury, I have created Moving Fascia ®.
I believe that anatomy needs to be experienced through the felt sense, so I developed a programme in which we explore the fascial architecture through theory, embodiment, self-myofascial release and movement techniques.
I suffer from catamenial pneumothorax, a rare condition where I experience repetitive lung collapses. This has led me to a continuous investigation of fascia, focusing on the visceral space and its connections to breath and movement.

Inside Moving Fascia® Foundations
Browse through the content of the modules below
Welcome to Moving Fascia
Welcome to Moving Fascia
The story of Moving Fascia
Ana Barretxeguren
Who is Moving Fascia for? and why study online?
How to use this course
Before we begin...
Related reading list. PDF
What is fascia?
What is Fascia?
Types of connective tissue
The cellular world of connective tissue
Fascia nomenclature
Types of fascia. Layers?
Embodiment through self-release. Fascia layers embodiment
What is fascia? PDF
Consolidate your learning
Fascia beginnings / Embodiment
Embryology - Week 1 in utero
Embryology - Week 2 in utero
Embryology - Week 3 in utero
Fascia nomenclature
Types of fascia. Layers?
Embryology PDF
'Coming into form' Meditation
Consolidate your learning
Webinar 'Does embryology enhance the teaching of movement?
Fascia concepts
Biotensegrity
Sensory organ
Thixotropy
Remodelling
Remodelling 'Davis' Law' discussion
Plasticity
Gliding
Stability
Elastic recoil
Fractal continuum
Fascia concepts PDF
Consolidate your learning
Moving Fascia® method/ SERI
SERI
Soften
Expand
Restore
Integrate
Moving Fascia® movement
Soften movement workshop INTRO
Soften movement workshop
Expand movement workshop
Breath
Movement class 1. Soften -Expand
Movement class 2. Expand -Restore
Movement class 3. Restore -Integrate
Final assessment
Final multiple choice assessment
Congratulations

My passion for anatomy has led me to study Anatomical Sciences at an academic level
I hold a Postgraduate Certificate in Anatomical Sciences from the University of Edinburgh and have over 500 hours of human dissection research in the dissection lab.
I have extensive clinic practice as a Myofascial Release and Visceral manipulation practitioner and have been an educator in various Pilates teacher trainings for the past 12 years. I founded Evolve Movement Education in 2013 and I am the owner of Brighton Pilates Studio, a Pilates and health centre in Brighton.
What our students say about the course:
Jeannie Di Bon
MOVEMENT SPECIALIST
Very professional, beautiful images and explanations. Ana is a fabulous presenter and the content was very engaging.
Miriam Hlavaty
MYOFACIAL RELEASE
Synthesized and innovative, tightly packed with info yet elegantly and innovatively presented. Loved the visuals!!
Medeana
PILATES TEACHER
The course compares very highly with any other online course that I have studied - in fact it's the best from many points of comparison. Ana's knowledge and enthusiasm and commitment shine through; the huge amount of effort invested by the the EME team to give a high quality personal experience to students is really evident. I have begun applying my learning from the course to my personal practice and it is adding new dimensions to the way that I approach my teaching. Huge gratitude to you.
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BONUS
First 10 sign ups receive
3 month FREE access to
'Breathing as one'
(worth £180)
'Breathing as one'
Explore the dimensions of fascial, muscular, neural and fluid breath
A two part online course bringing wholeness to breath through two days of lectures and experiential workshops led by Ana Barretxeguren.

Is Moving Fascia® Foundations for me?
Moving Fascia® students often include Pilates and yoga teachers. They are usually very interested in deepening their knowledge of anatomy but are seeking a more interactive experience, that resonates deeper than reading books on their own. We also teach other bodyworkers who are already working with the fascial body but want to introduce more movement into their practice to pass onto their clients.
- For Pilates teachers
- For yoga teachers
- For movement teachers
- For bodyworkers
Moving Fascia® Foundations
£449
Single payment
- 12+ hours of video content
- Course duration: 20 hours
- 35+ pre-recorded videos
- Audio, downloadable PDFs and quizzes to support your learning
- Designed for remote learning at home or in the studio
- Final exam and CPD certificate upon completion: 12 CEC points for NCPT
- Unlimited access for 12 months
Moving Fascia® Foundations in Instalments
£170
3 monthly payments
- Pay in 3 monthly instalments
- 12+ hours of video content
- Course duration: 20 hours
- 35+ pre-recorded videos
- Audio, downloadable PDFs and quizzes to support your learning
- Designed for remote learning at home or in the studio
- Final exam and CPD certificate upon completion: 12 CEC points for NCPT
- Unlimited access for 12 months