Your invitation to join the Moving Fascia LAB at a reduced rate

You now have access to a special Explorer rate, a gentle step into the full Moving Fascia LAB if you feel ready to deepen your practice. This reduced rate is available only to new Explorers who have been moving through the LAB Essentials, and it gives you the option to continue with greater depth, structure and support.

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Specialist LABs

Including Pelvis, Foot, Shoulder, Hip and more...

Growing Library

 Classes, tutorials and short practices

Live Sessions

Monthly live LAB sessions with Ana

Free MF Balls

Your own Moving Fascia bundle for new members

Supportive Community

A shared enquiry and learning

Moving Fascia App

Full app access to explore anywhere, anytime

What LAB Explorers Say

Julie R.

'I loved this movement and the ability to feel the fascial spirals in the rotations. I have one side that has been very tight and restricted most of my life. This class will be a wonderful way for me to continue healing.'

Emma D.

'Being able to access the videos whenever I choose, to fit around my schedule, is superb. I have a young toddler and often find myself balancing them on one side of my hips; this felt great for my body! Thank you, Ana!'

Rick G.

'I am recovering from Covid and it is wonderful to feel the tension in my neck melt away and my spine and thorax becoming more fluid. Gratitude to you, Ana'

Frequently Asked Questions

A Note from Ana

If you’ve felt even a small shift through the Essentials, a softening, a clearer sense of weight, a fuller breath, you’ve already begun. The Moving Fascia LAB simply creates the space to continue: more depth, more guidance, and a steady rhythm of exploration you can return to again and again.
New Explorers who join the full LAB also receive a Moving Fascia tools bundle, so you can experience the work with the adaptable support it was designed for. These tools make a quiet difference, not by forcing change, but meeting your body with responsiveness and curiosity.
If this approach resonates and you’d like to go further, you’re very welcome to continue the journey inside the full Moving Fascia LAB.

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