What a lovely way to start my day! I have a little experience with meditation, just in my yoga classes (that I had to leave a year ago...) I felt they helped me back then, but my meditations weren't so aware and profound as I feel today! I'm pleased and grateful to join you today and the next 20 day
Ângela
Thank you Ana for providing this space to remind me of me. Joining a group like this, reminds me of the messages that accompanied me when I walked the Camino de Santiago - Alone but Together.
Thank you to all who are together in this group whilst we sit alone at home.
Best wishes to us all
Vivienne
That was a beautiful way to begin my day.
I'm looking forward to developing my breath and meditation practice with you.
Sometimes it will be in the evening rather than morning but I think that will be a wonderful way to close the day. Thank you for supporting us and helping us to support ourselves
Medena
Thank you Ana, lovely first session and start to December. Looking forward to continuing and developing through the month!
Gabby
Thank you Ana. It was wonderful to sit with you and absorb all that into my body through the breath which now feels expanded and ready for the day. I look forward to tomorrow 🙏🏾
