• Fascia and the cellular world of connective tissue 
• Embryological foundations of form and movement
• Fascial continuity and whole-body relationships
• Proprioception, interoception and sensory awareness
• Touch, breath, weight and yielding
• Soften, Expand, Restore and Integrate through Moving Fascia practice

• Two full days of in-person teaching with Ana Barretxeguren
• Your own bundle of Moving Fascia® balls to take home
• Three months’ access to Moving Fascia Foundations Online, beginning after the in-person weekend
• Workshop materials and resources
• A Moving Fascia® Foundations Certificate of Completion following participation in the full weekend
• The option to gain 16 NPCP Continuing Education Credits (CECs) by completing a short online multiple-choice assessment*

Moving Fascia Foundations is the first stage of the Moving Fascia educational pathway, providing the grounding for those who may later wish to continue towards Moving Fascia Teacher Training.

This weekend is designed for movement and bodywork professionals interested in bringing a deeper understanding of fascia into their existing work, including:

• Pilates teachers

• Yoga and movement teachers

• Manual and bodywork therapists

• Somatic movement practitioners

• Other appropriately qualified movement professionals

You do not need previous experience of Moving Fascia to attend.

Do I need previous Moving Fascia experience?
No. Foundations has been created as an entry point into the Moving Fascia method.

Is this a Pilates workshop?
No. Although many Pilates teachers integrate Moving Fascia into their work, Foundations explores the principles of the method independently of any particular movement modality.

Do I need to attend both days?
Yes. This is a two-day programme and attendance on both days is required to receive your Certificate of Completion.

When does my online access begin?
Your three months’ access to Moving Fascia Foundations Online begins after the in-person weekend.

Do I have to take the multiple-choice assessment?
Only if you would like to claim the 16 NPCP Continuing Education Credits. The assessment is completed online following the weekend.

Will equipment be provided?
Yes. Moving Fascia balls and the materials needed for the practices will be available during the workshop. We will send you a short list of anything personal you may wish to bring before the weekend.

What happens after I book?
You will receive confirmation of your place followed by practical information for the weekend and a health questionnaire to complete before attending.